Pureed Deviled Egg Salad
Egg salad is a classic that many people enjoy for lunch. This pureed egg salad tastes just like deviled eggs and is perfect for a post-bariatric puree diet!
- 12 Eggs hard boiled
- 6 Tbsp Light Mayonnaise
- 6 Tbsp Low Fat Greek Yogurt
- 1.5 Tbsp Yellow Mustard
- 2 Tbsp Sweet Relish
- 1 tsp Celery Salt
- ½ tsp Black Pepper
Hard Boil, Cool, and Peel the eggs. Quarter them and pulse them in the food processor enough times to ensure you have a fix chopped mix.
Add in the mayonnaise, yogurt, mustard, celery salt, and pepper. Mix again in the food processor. Add in the relish and quickly pulse to ensure everything is well mixed.
Eat as is, and store the remainder in the refrigerator.
Nutrition Facts: Servings 7.0 * calories 163 * Total Fat 12 g * Saturated Fat 3 g * Monounsaturated Fat 1 g * Polyunsaturated Fat 2 g * Trans Fat 0 g * Cholesterol 323 mg * Sodium 436 mg * Potassium 141 mg * Total Carbohydrate 2 g * Dietary Fiber 0 g * Sugars 1 g * Protein 12 g
- All Mayonnaise can be used in place of the Mayonnaise/Greek Yogurt combination
- Relish is optional
- Celery can be used in place of celery salt, but may be too rough for a pureed diet