New Year, New Goals

Do you often find yourself making a New Years Resolution, and then breaking it? I don’t believe in making resolutions anymore. I make yearly goals for myself, and I do the best I can to meet those goals.

Flowers, envelopes, coffee cup, 2022 Goals list

The Facts

  • Pre-Surgery Weight: 302
  • Surgery Date: June 16, 2020
  • Surgery Weight: 292
  • Total Weight loss: 125 lbs
  • Total Current Weight: 177

My 2022 New Year’s Goals

  • Continue on my Exercise Journey
  • Re-Start weight loss after a 6-month stall

My goals are simple. I need to continue my exercise and I need to reboot my weight loss after a long stall. I’ve gotten comfortable. I still weigh and measure, but I’m lax about sweets and treats. It’s great that I’ve maintained my weight loss, but I still have more to go. And I want to get there.

Let’s work toward bathing suit season!!!

Get Ready

I’m ready for 2022. I have just started a new Beachbody.com program (645), I’m working on my eating plan and putting together my menus (repeatable breakfasts, lunch ideas, dinner ideas, and most importantly – snack ideas).

I have a bunch of different recipes printed out, and I’m working on amassing a number of different snack ideas that are high protein, low fat, and filling. I’m hoping to put these together and share them throughout the year.

And mostly, my hope is to blog more, share my experiences, share my food and recipes, and have fun!

My Journey

Post Disclaimer

I am not a doctor or a dietitian.  The information I provide is based on my personal experience.  Any recommendations I may make about nutrition, supplements, lifestyle, or fitness, or information provided to you on this website should be discussed between you and your doctor.  The information on this site does not take the place of professional medical advice.



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