Author: Camille

Low Carb Avocado Egg Salad Wrap

Low Carb Avocado Egg Salad Wrap

I love egg salad and I love avocado. Combining them together is something I hadn’t thought of before, but I’m so glad I did. Wrap it up in some Iceberg Lettuce, and you’ve got yourself a delicious and filling Low Carb Avocado Egg Salad Wrap! 

High Protein Cheesy Biscuits

High Protein Cheesy Biscuits

I don’t know about you, but one of my favorite pre-surgery breakfasts was a Bacon, Egg, and Cheese on a Biscuit sandwich from Chick-Fil-A. But the nutritional information that comes with a Chick-Fil-A breakfast sandwich is no longer really within my budget. So, I made 

New Year, New Goals

New Year, New Goals

Do you often find yourself making a New Years Resolution, and then breaking it? I don’t believe in making resolutions anymore. I make yearly goals for myself, and I do the best I can to meet those goals. The Facts Pre-Surgery Weight: 302 Surgery Date: 

Post-Surgery Pouch Reset

Post-Surgery Pouch Reset

Have you ever tried a pouch reset after surgery? I hear (see) so many posts on the Facebook support groups about stretching your pouch and doing a pouch reset. It kind of confused me so I decided to look into it a bit more. Is 

1 YEAR Surgeversary!

1 YEAR Surgeversary!

1 year is 365 days. That’s 525,600 minutes (Thank you, RENT, I didn’t even have to look that one up). No matter how you look at it, a year is a long time. And 127 pounds is a lot of weight. And that’s what I’ve 

Spaghetti Squash as a Substitute Spaghetti

Spaghetti Squash as a Substitute Spaghetti

There’s a huge craze right now, that I suppose has been a craze for a while, that uses spaghetti squash as a substitute for spaghetti. Having grown up in a household that had some form of “pasta”, be it macaroni or spaghetti, almost four times 

Eating Out After Bariatric Surgery

Eating Out After Bariatric Surgery

Eating out at a restaurant, or even getting takeout, is totally different than cooking food at home. While you have 100% control over the ingredients you use while cooking, you don’t when eating out. It’s hard to choose healthy foods when you’re out at a 

Go To Snacks

Go To Snacks

Snacks are an essential part to anyone’s diet. I feel that since having surgery, having a solid list of go-to snacks in my arsenal has become super important. They help to keep your blood sugar up throughout the day, and keep your body fueled.  It’s 

It’s my Ten Month Surgeversary!

It’s my Ten Month Surgeversary!

Time flies when you’re having fun. It’s hard to believe that today marks the ten month anniversary of my surgery. It’s been two months since my last update, and the decision to have surgery is still the best decision I’ve made! Well, numbers first. I’m 

My Version of Meal Prep

My Version of Meal Prep

Meal prep is an essential part of any healthy eating plan. It allows you to have everything you need at your fingertips for a healthy breakfast, lunch, and snack. I like to do it a bit different than some of the more “conventional” meal prep