Month: October 2020

Four Month Surgeversary!

Four Month Surgeversary!

The last four months since surgery has flown by.  The bad news is that none of my clothes fit.  The good news is that I’ve lost 81 pounds and none of my clothes fit.  Life changes every day and surgery has made my life better 

Post-Bariatric Mini Cheesecake Bites

Post-Bariatric Mini Cheesecake Bites

Every now and then, everyone needs a little treat. When following a low fat, low carb, high protein diet, it’s often hard to find a treat that fits the right parameters. However, these Mini Cheesecake Bites are a delicious little treat that won’t hurt your